IDENTIFYING THE ROOT CAUSE OF YOUR PROBLEM
Movement Edge utilizes a number of sports science tools to identify the cause of pain or performance gaps. We employ state of the art technology with highly trained staff to ensure the best outcomes for you.
At Movement Edge, services begin with a “Test” or assessment. Whether you are preparing to compete in the
Olympics or have been suffering from back pain, we utilize a series of tests to identify the “root” cause of any problem. We then provide a targeted, individual plan that your certified Movement Edge practitioner will execute with care and precision.
HIGH PERFORMANCE TESTING
$99
This series of tests is designed for those seeking to maximize athletic performance and to reduce the risk of injury. High Performance Testing integrates Optojump Performance analytics with the Fusionetics platform of Movement Efficiency and Range of Motion.
HUMAN MOVEMENT TEST
$69
This series of is designed for those primarily seeking to alleviate pain improve function and improve their quality of life while reducing the risk of injury. Standard Testing is comprised of Movement Efficiency testing and Range of Motion Testing.
INDIVIDUAL'S TEST RESULTS ARE USED TO DEVELOP TARGETED BODYWORKS AND TRAINING PROGRAMS THAT ADDRESS: PERFORMANCE, INJURY PREVENTION, PAIN MANAGEMENT AND RECONDITIONING
Optojump Testing:
The High Performance test begins with the Optojump system. We utilize this highly sensitive high tech system to evaluate how your body is functioning through a series of performance assessments including marching, vertical jump, single leg hops and side to side hops. We measure distance speed and power with an accuracy of 1/1000 of a second.
Movement Efficiency:
Using the patent-pending Fusionetics technology we do a 60-point inspection of your body in motion to assess movement efficiency during 7 different movements. This test evaluates mobility, stability and functional control to understand current performance and injury risk status. This same test is being utilized across professional and college sports to create baselines for injury prevention and training programs for athletes in all sports. You are given a 0-100 score which allows you and your practitioner to develop a game plan for objective improvement.
Range of Motion:
After your Movement Efficiency Test, our staff will also perform a Range of Motion Test. As part of the Movement Efficiency Test, we identify key joints for further evaluation. We utilize a Range of Motion test to further target flexibility and mobility limitations which are often the root cause of pain and performance issues. Once we have the results of your tests our practitioners work with our software applications to create a targeted program to meet your individual needs.
Each guest will receive a free mobile app and digital program to manage their own self-care.
BODYWORKS: HANDS ON SERVICES WITH AN EXPERT TEAM
Price: $69/session
The Movement Edge Performance Bodyworks service combine tools and techniques that promote flexibility, increase muscle activation which all help to prevent injuries, prepare the body for optimal performance and increase resilience and durability. We focus on areas of the body causing overuse and stress from repetitive and aggressive movements.
Our expertly trained staff utilizes techniques including; vibration therapy, trigger point neuromuscular stretching and sports massage. Each of the techniques precisely addresses specific areas of the body and in a proprietary sequence to maximize results and help you improve dramatically in as little as one session.
Our solution releases restricted areas in the muscles thus alleviating pain and improving range of motion. You can experience significant results in just one session.
Movement Edge also includes a targeted Movement Efficiency program with your Bodyworks session. At Movement Edge we take corrective exercise to the next level. What does this mean for you? It means no long boring sessions corrective movements and instead a highly targeted approach to activate the muscles you need to work more aggressively and integrated exercises that allow you to improve functional capacity and control of new flexibility and strength gains generated during your Bodyworks session. We even give you a digital home program through the Fusionetics App which only takes about 10 minutes a couple days a week to compliment your care and accelerate your improvement.
For anyone participating in regular physical activity, Performance Bodyworks every week or two is a great addition to your training regimen. It's best to talk with one of our professional practitioners to find a plan that will work best with your schedule and budget.
PERFORMANCE TRAINING
Price: $39/session
Who it is for?
- Everybody: Every goal, Every sport, Any body
- Goal: health, fitness, performance
- Sport: Limitless
- Body: 8 - 88 years old
- Trusted by: This system has been in use for 20+ years and has been used by:
- Youth athletes
- Fitness Enthusiasts
- Post-rehab Patients
- Active adults
- Olympic Champions
- NCAA, NFL, NBA, MLB, and NHL All-Stars & Champions
What it is?
- The simplest, yet comprehensive training system in the world
- A system which provides exceptional and consistent results
- Utilizes a limitless array of exercises and equipment to ensure that your body is trained to function at its optimum level
- A progressive system that advances with you so you never stop improving. It Incorporates:
- Stabilization, strength and power phases to develop the building blocks of optimum performance
- Multi-planes of motion to replicate how you move in life and sport
- Various speeds of movement to ensure you
- Integrated Performance Training, incorporates an integration of exercises across a variety of functional areas allowing you to improve functional capacity and output across all categories of performance including:
- Flexibility
- Core Strength & Endurance
- Balance
- Power
- Speed, Agility and Quickness
- Strength
Why it is better?
- Evidence-based: Integrated Performance Training has been researched in the lab @ the University of
North Carolina AND proven in the field with 20+ years of clinical practice and innovation so you know you are getting the best training system in the world. - Train Smarter, Not Harder: The unique and comprehensive program design provides each participant with a more efficient and effective way to train which allows you to get more out of each workout and reach your goals faster.
- Better, Proven Results: Integrated Performance Training is more optimal than traditional strength training and leads to better results for functional performance measures. Research has shown that while traditional strength training improves power and flexibility, Integrated Performance Training improves speed and agility, strength, endurance, flexibility and power. And most importantly Integrated Training also improves movement quality which puts participants at a lower risk of injury and increases performance capacity and output.
RECOVERY ZONE
Price: $20/session
Recovery Boots
After training, the body needs to clear metabolic waste and restore the natural delivery of oxygen and plasma to the muscles – Recovery Pump boots do all of this while you sit in one of our comfortable recliners. The recovery boots feel amazing and can be used daily to treat fatigued muscles. Come on in and zip up your recovery boots and catch up on the latest sports or take on your rival in some Xbox in the Recovery lounge.
Muscle Stimulation
Active recovery can be very helpful, but it can be difficult to execute correctly. If your active recovery is too aggressive or you do it for too long, you’ll actually cause more fatigue as opposed to recovering.
At Movement Edge we provide targeted active recovery through the use of Muscle Stimulation. The service is easy, comfortable, convenient and targeted.
Vibration Therapy (purchased separately)
Movement Edge utilizes a state- of- the art system that enhances and accelerates therapeutic recovery. Its rapid mechanical percussions penetrate several layers of muscle with up to 3600 percussions per minute. The system can aid in increasing mobility, decreasing stiffness and improving the speed of recovery.
STAY AT THE TOP OF YOUR GAME
Having a Movement Edge membership means having easy access to Bodyworks sessions, Individualized testing, recovery and performance training every month. Now you can enjoy increased performance and decreased pain on a consistent schedule designed just for you. Our monthly memberships are described below.
BASIC: $219/MO
Includes:
- 1 High Performance Test
- 4 Bodyworks Session
- 4 Recovery Session
+By adding 4 High Performance training sessions for only $100 more
FIVE SESSION PACKAGES: 10% DISCOUNT
Includes:
- Bodyworks $299
- High Performance $169
- Recovery $89
PREMIER: $379/MO
Includes:
- 1 High Performance Test
- 8 Bodyworks Sessions
- 8 Recovery Sessions
+By adding 8 High Performance training sessions for only $120 more
TEN SESSION PACKAGES: 15% DISCOUNT
Includes:
- Bodyworks $579
- High Performance $329
- Recovery $169
ELITE: $479/MO
Includes:
- 1 High Performance Test
- 12 Bodyworks Sessions
- 12 Recovery Sessions
+By adding 12 High Performance training sessions for only $120 more
TWENTY SESSION PACKAGES: 25% DISCOUNT
Includes:
- Bodyworks $999
- High Performance $579
- Recovery $299
Family Add-on
Want to share Movement Edge with your family? With a Movement Edge Premier or Pro membership, family members can share in the monthly services at no additional cost.
